Saturday, August 25, 2012

Tips for a better handstand

Hey!

If you need some help/ ideas on how to do a better handstand or are just curious as to how a person can hold a handstand longer, here are some tips!

For Balance:
  • Squeeze your bottom to make your legs tight.
  • Suck in your stomach. 
  • Keep your arms straight.
For a Better Look:

  • Straighten your knees.
  • Point your toes.
  • Keep your back straight. 

Thanks for reading and I hope that helps!
Allison
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1 comment:

  1. AllieAugust 25, 2012 at 5:16 PM

    (also another thing to help you hold your handstand is to do a handstand against a wall and kind of sit on the wall while doing so! ;) Hope that helps everyone!)

    ReplyDelete

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