How to do a dive roll!! @-@

Hey!
This time we are getting into a little more of a level 2 setting ;) but I'm sure even if you aren't in level 2 you could do this!! It's super easy!!


Steps:

1. Stand up straight.
2. Take a step.
3. Jump up.
4. When you do your second jump you dive into a roll without landing your jump.
5. Stand up tall and straight at the end!

GOOD JOB!!

Tips:

• Keep your body tight at the beginning.
• When you dive make sure that you tuck your head in at the right time.
• When rolling keep your body tight in a roll so that it won't look sloppy! 

I know that was hard to understand so here is a figure to help:

 

Thanks for reading and I hope that helps!!

Allison